Tips & Recipes
|Posted on October 15, 2015 at 12:05 AM||comments (2)|
Drink Warm lemon water first thing every morning....
1. It helps you detox every day: While lemons may seem quite acidic, they're a surprisingly good source of analkaline food that can help balance your body's pH; the combination wakes up your liver and flushes out nasty toxins.
2. It wakes up your digestive tract: This simple yet powerful beverage stimulates your gastrointestinal tract—improving your body's ability to absorb nutrients all day and helping food p...Read Full Post »
|Posted on October 15, 2015 at 12:00 AM||comments (0)|
Black Bean chili
1 pound 99/1 ground turkey
2 cans of lime and jalapeno black beans
1 can of mexican style Rotel
Empty all contents of cans in pot to simmer.
Add browned ground turkey and let cook to desired temperature.
Wash and cut zucchini long ways into 8 pieces removing ends first.
Season with garlic, and ...Read Full Post »